Articles, Podcasts & Conversations That Matter

Taming Parenting Triggers and Being Compassionate with Ourselves

What if the key to calmer parenting wasn’t about controlling our child’s behaviour but understanding our own? In this heartfelt interview from the Happily Family Conference 2025, Doctor Tash shares real-life stories, insights, and practical tools for emotionally grounded, connected parenting.

You’ll hear:

  • Why parenting starts with your internal state
  • How to repair after conflict and model self-compassion
  • The difference between guilt and shame, and why it matters
  • What “good enough” parenting actually looks like
  • Strategies for emotional regulation, even when solo parenting feels overwhelming

Rooted in both professional expertise and lived experience, Doctor Tash’s approach is honest, warm, and deeply empowering. You don’t need to be perfect… just present, human, and willing to repair.

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Please note that the information shared through Doctor Tash articles, podcasts, and other resources is intended for general educational purposes only and should not be considered medical advice. Every child, parent, and family situation is different. If you have concerns about your child or family, please seek advice from a qualified healthcare professional familiar with your individual circumstances.